Customized Fitness Plan Development
Preferred learners
- Anywhere
- Academic experience
Categories
Skills
Project scope
- What is the main goal for this project?
-
Will2Well Inc. aims to enhance their personalized fitness and health services by developing customized workout plans and conducting comprehensive fitness assessments. The goal of this project is to create tailored workout plans for different client profiles, ranging from beginners to advanced fitness enthusiasts. The project will involve researching various fitness routines, understanding client needs, and integrating personal training principles. The team will also design a standardized assessment protocol to evaluate clients' fitness levels and track their progress over time. This project will allow learners to apply their knowledge of exercise science, client assessment, and personal training to create practical, real-world solutions.
- What tasks will learners need to complete to achieve the project goal?
-
The deliverables for this project include:
- A set of customized workout plans for different fitness levels (beginner, intermediate, advanced).
- A comprehensive fitness assessment protocol, including forms and guidelines for conducting assessments.
- A report detailing the research and rationale behind the workout plans and assessment protocol.
- A presentation summarizing the project findings and recommendations for implementation.
- What is the main goal for this project?
-
Will2Well Inc. aims to enhance their personalized fitness and health services by developing customized workout plans and conducting comprehensive fitness assessments. The goal of this project is to create tailored workout plans for different client profiles, ranging from beginners to advanced fitness enthusiasts. The project will involve researching various fitness routines, understanding client needs, and integrating personal training principles. The team will also design a standardized assessment protocol to evaluate clients' fitness levels and track their progress over time. This project will allow learners to apply their knowledge of exercise science, client assessment, and personal training to create practical, real-world solutions.
- What tasks will learners need to complete to achieve the project goal?
-
The deliverables for this project include:
- A set of customized workout plans for different fitness levels (beginner, intermediate, advanced).
- A comprehensive fitness assessment protocol, including forms and guidelines for conducting assessments.
- A report detailing the research and rationale behind the workout plans and assessment protocol.
- A presentation summarizing the project findings and recommendations for implementation.
Supported causes
About the company
- https://will2well.ca/
- 2 - 10 employees
- Hospital, health, wellness & medical, Sports & fitness, Academic association, Business services, Non-profit, philanthropic & civil society
Will2Well is a virtual gym that provides online group, personal, life, and nutrition coaching.
Will2Well vision is to offer a comprehensive fitness program that integrates physical training and healthy eating habits, fostering a community environment for teamwork and support.
Will2Well mission is to educate, motivate, and empower each individual to look and feel better.
Will2Well core values emphasize personalization, community, empowerment, results-driven approach, and comprehensive wellness, focusing on tailored fitness, nutrition, and mental well-being plans for individual members.
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